A recent research study has been reported on in The Guardian which links childhood obesity to lack of sleep and skipping breakfast. The st..
Many of us will have tried a low carb diet in the past and some may have found it worked well for them and others not so much. Despite Atk..
The BBC has recently featured a story on type 2 diabetes, explaining what the true cost of the disease is. We do hear facts and figure..
There has been a lot of research lately on sugary drinks as well as campaigns for people to stop drinking them for a variety of health rea..
The Guardian has a headline today stating that pomegranates, turmeric and red wine could all be the key to long life, but if you read the ..
The BBC have reported the findings of an interesting study on gut bacteria. There is already mounting evidence that gut bacteria have some..
Results of a recent research study have been analysed in The Guardian – What’s the connection between your weight and your personality..
The BBC published an interesting article this week Office Cake Culture is ‘Danger to Health’. It explains how it is now seen as normal..
According to a BBC news article many parents are feeding their infants far too much food which could lead to them being obese in later..
The Guardian recently reported that after six months the 5:2 diet was no better with regards to weight lost as a reduced calorie diet. The..