Just after Christmas we tend to want to start a new diet. Bring on our perfect body after excess eating and try something new that could d..
A recent research study has been reported on in The Guardian which links childhood obesity to lack of sleep and skipping breakfast. The st..
There has been a lot of research lately on sugary drinks as well as campaigns for people to stop drinking them for a variety of health rea..
The BBC have reported the findings of an interesting study on gut bacteria. There is already mounting evidence that gut bacteria have some..
We have all heard this before, that dieting may be making us fatter and we may have even experienced it ourselves, having lost weight ..
A recent article in The Guardian – Mediterranean-style diet reduces stroke risk in heart patients – study quotes the results of a research..
The BBC have been demonstrating the use of new food labelling on eating behaviour. They printed some snack food packaging with picture..
Everyone seems to have an opinion these days on the best ways to lose weight. There are magazine articles, television programs, books and ..